Don't panic, but you're probably causing your own breakouts. That massive zit wasn't just manifested into reality – it's the result of an unwashed makeup brush, an allergic reaction, a dirty pillowcase, the list goes on and on. So to help you cut the pimple-causing factors out of your life, we've rounded up all the best, easiest ways to make sure your skin stays clear.
1. Always wash your face before bed: Not washing away the day's grime? You're asking for a breakout.
2. Use an oil-absorbing moisturizer: The point of a moisturizer is to heal your skin, not make it feel greasy.
3. Don't skimp on face wash: Wash your face for 30 to 45 seconds with a dime-size amount of face wash.
4. Wash off ALL your cleanser: Leftover cleanser equals leftover dirt and oil.
5. Be gentle. Scrubbing too hard leaves skin rough and red. Don't fight with your face.
6. Suds up your cleanser in your hands first. It helps activate the ingredients, so they are more effective when applied to your face.
7. Don't skip your morning wash: Hairstyling products get absorbed by your pillowcase then transfer to your skin.
8. Use a cleansing brush. Let's be real, you just can't clean inside of teeny tiny pores with your fingers.
9. Don't overwash. If your skin still feels oily, instead of washing again (which can make your skin produce even more oil), try an astringent after cleansing.
10. Exfoliate. The trick is to remove the layers of dead skin cells and dirt that are blocking your pores — and your skin's natural glow.
11. Wash, then exfoliate. When washing, first use a mild face wash to cleanse your skin. Then, lightly massage exfoliator onto your face.
12. You need to clean your phone, too. If you're seeing pimples on your cheeks or anywhere near the area where you hold your phone, they may be from your phone.
13. Stop touching your face. You know how you rest your chin on your hand when you're sitting in class? That might be the reason for those blemishes on your cheek or jaw.
14. Change that pillowcase! Not changing your pillowcases enough can also cause your skin to break out.
15. Beware of bangs. All that extra hairspray on your bangs could be the cause of those annoying pimples on your forehead and along your hairline.
16. Try the 3-step solution. If you have acne, dermatologists recommend fighting it with a three-step regimen: a salicylic acid cleanser, a benzoyl peroxide spot treatment, and a daily moisturizer.
17. Ask your doctor about cortisone injections. If you wake up the day before school starts with a big honking zit, your doc may be able to help.
18. Less is more. Too many products can irritate and too many steps may tempt you to skip. When it comes to your skin, more is definitely NOT more.
19. Seriously, DON'T POP IT. Popping can cause infections, making the situation worse.
20. Derms are here to help. At-home treatment not working? See a dermatologist.
21. Know your options. Benzoyl peroxide products are great at fighting pimples but can be drying to your skin, so use them once a day at most.
22. Try a prescription. Topical antibiotics are available only with a prescription and work by killing the bacteria on your skin that cause acne, and by reducing inflammation.
23. Wash those brushes! Make sure to wash your makeup brushes regularly with brush cleanser or baby shampoo.
24. Be consistent. If you want great skin, care for it each day. Sporadic care won't do it. And don't expect any overnight miracles.
25. Get some sleep. Re-watching The Office until 3 am is not healthy for you or your skin.
Comments
Post a Comment